• How to calm your nerves when you've reached boiling point

  Irritation and hatred of everything around have reached their climax. Colleagues, a husband shuffling around the house with his slippers, children running around, that stupid whistle in the kettle are annoying. A flashing traffic light and a slow cashier in a supermarket are annoying. Receipts for utility bills, Leps’s howling voice from the speaker in the minibus, the clanging of the turnstile in the subway are driving you crazy. It is unbearable! Stop this madness! How to calm your nerves?!

  How we lose our nerve

  Every day, every minute we are exposed to negative influences. We get pushed around in the crowd on the way to work. There we are faced with the injustice of a despot boss and colleagues who are ready to substitute us at any moment in order to take our place. Our loved ones cheat on us. Children bring bad grades from school. The supermarket sells expired ones. We chronically do not get enough sleep.

  It's a shame when we are treated unfairly. It's scary to constantly fear for your loved ones.
  You don’t understand where the time goes and why you don’t get anything done, although you spin like a squirrel in a wheel all day. There are only freaks around! I want to hide in a dark room from the whole world. Or explode! Well, what nerves can withstand such stress?

  Life, you are becoming more and more complicated, you are becoming faster and faster...

  A hundred years ago, our ancestors did not know such problems. They worked in the fields, ate healthy food, slept soundly, and the problem of nerves did not affect them.

  We live in a world of cosmic speeds. Our psyche is rapidly increasing with each generation, desires are growing. It happens too quickly, we don’t have time to adapt, and our nerves fail. We can no longer withstand such inhuman tension. And here the most important question arises: are we able to calm our nerves and relieve stress?

  Different people - different nerves

  System-vector psychology of Yuri Burlan very accurately determines the reasons why we are nervous. We are all human, but we are very different. Nature has endowed us from birth with various groups of desires and properties - vectors. Our unbalanced reaction to problems is simply an inability to manage this gift. And it arises because we do not know or understand either ourselves or other people. We are stressed by those around us or by circumstances as a source of danger. We don't know what to expect from them.

  

  For example, a naturally fast and punctual person with the skin vector will freak out because his partner with the sound vector is late for a meeting. And the sound guy will hate the whole world because he wrote poetry all night and looked at the stars, and in the morning a loud mother with an oral vector came to wake him up. What a blow to his sensitive ears! A thorough owner of the anal vector will be irritated by excessive flickering of the skin. You don't have the nerves to endure this all the time!

  Against the background of frayed nerves, psychosomatic diseases appear. For example, people with the skin vector suffer from eczema. Anal sufferers suffer from constipation and heart disease. For spectators, overexertion can cause frequent colds, as well as vascular problems. This is a separate big topic.

  When we explode, when we become hysterical, withdraw into ourselves and hide from people, get sick - this is a consequence. We found out the reasons above. Now let’s figure out what will help us calm the nervous system.

  Man is a social being. All our joys and sorrows are a consequence of our interaction with other people. System-vector psychology of Yuri Burlan teaches us to determine the psyche of other people. We begin to understand them not through ourselves, but on a deeper level. We begin to observe with interest what was previously unavailable. The irritation goes away. The famous smile from ear to ear appears. In response to this, people react with kindness towards us.

  Students of Yuri Burlan’s training share their results with a smile and joy:

  “... From the results, first of all, I can say that I have become a much more balanced person: if earlier in some situations I could behave ugly and incorrectly, for example, throw a violent unbridled hysteria or be offended at someone for a long time and sullenly, but now I respond adequately to all external stimuli.
  As a result, my relationships with family and friends have improved. I know how to avoid quarrels with them, and in cases where a quarrel does occur, I know how to behave in such a way as not to aggravate the situation, as it usually was, but, on the contrary, to even it out. In general, I can say that my nerves have stopped getting on my nerves...”

  Anastasia M., St. Petersburg

  “...I began to feel calmer about moments that used to irritate me. I began to control my loved ones less (total control - oh, this is a family tradition with my mother), stopped being jealous of my husband, and became more self-confident.
  I learned to say “no” if I’m not interested or don’t need something (I used to listen patiently, and then scold myself for wasted time and nerves).
  The things that really irritated me about my mother, I now see in myself as if in a mirror! And... I do something about it - well, at least I’m not so angry anymore..."

Reach point Simple. Express To test something to the end, to the limit. The Privy Councilors fell into infancy from the increased food, and the other guests reached the point(Saltykov-Shchedrin. Abroad). - And if you stay, you will still reach the point!(B. Mozhaev. Alive).

Phraseological dictionary of the Russian literary language. - M.: Astrel, AST. A. I. Fedorov. 2008.

See what “Get to the point” is in other dictionaries:

get to the point- Bring (reach) to the extreme limit (about what kind of negative phenomena) ... Dictionary of many expressions

reach / reach the point- Talk. 1. Find yourself in a hopeless, disastrous situation. 2. Reach the limit in your feelings and actions. FSRY, 480; F 1, 166 ...

get there- See achieve... Dictionary of Russian synonyms and similar expressions. under. ed. N. Abramova, M.: Russian Dictionaries, 1999. reach the end, reach, finish, fly, roll, grow, hold out, reach, limp, reach consciousness,... ... Synonym dictionary

Walk to the Pillars of Hercules (pillars)- Book To reach the limit, to the extreme point of something. BTS, 200, 1272; SHZF 2001, 69; F 1, 166. See Pillars of Hercules ... Large dictionary of Russian sayings

walk to the Pillars of Hercules- book. to reach the limit of something, to the extreme point. In the ancient world, the rocks near the Strait of Gibraltar were called the Pillars of Hercules; According to legend, Hercules erected them as a sign that there is no further way for man... Phraseology Guide

Outdated To reach the limit, the highest point of something. Raisky vowed to explain to himself, at the first opportunity, the final question was not what Marfinka was: it was too obvious, but what would become of her... Is she capable of further development... ... Phraseological Dictionary of the Russian Literary Language

dot- I and; pl. genus. check, date chkam; and. see also point to point 1) Mark, trace of a touch, an injection of something. sharp (tip of a pencil, pen, needle, etc.); small round spot, speck. Dotted line. Silk to the lilac dot. Shell with black... Dictionary of many expressions

DOT- Pain point. Book 1. An urgent question, a pressing problem. F 2, 207. 2. About which letter. a pressing but unresolved problem. NHS 80; Mokienko 2003, 123. Hot spot. 1. Publ. About the place where what happens. emergency events... ... Large dictionary of Russian sayings

roll- to live up, to reach, to reach, to reach, to reach, to survive, to fly, to reach the handle, to reach the point, to play out, to jump, to reach Dictionary of Russian synonyms. reach see reach Dictionary of synonyms of the Russian language. Practical guide. M... Synonym dictionary

live- finish the game, reach the handle, hold out, reach the point, roll, reach, live, achieve, reach, survive, jump, reach Dictionary of Russian synonyms. live 1. until what time? age: reach, reach; hold out (colloquial) 2.… … Synonym dictionary

Books

• To talented parents of talented violinists, Svetlana Borisovna Pilchena. You are the parents. Your attitude towards what your child does is the most important thing in his life. Imagine the distance that needs to be covered from one point to another, where the first point is the beginning... Buy for 200 rubles eBook
• Ninel Morozova. Get to the essence of a person in order to avoid wasting time on trial and error, Vladimir Marinovich. Today Vladimir Marinovich, founder of the UP Business School vverh.tv, interviews Ninel Morozova, who has always worked only for herself and is now developing a training business as...

My life is like a bicycle without pedals,
Goodbye, I'm tearing my hair out
Wear white, it suits you - you've turned gray in style,
My wife teases me by doing ten things at once

And I had a face like I hadn’t eaten for several days,
It seems that my patience is about to burst
Now I've reached the boiling point
It's like a bird losing its feathers in winter.

And what didn’t they do with people like me:
They applied ointments and poisoned her with herbs for weeks.
Two painful days until Monday
And why did I take them away from myself?

If I didn't have a head right now it would be easier,
Then there would simply be nothing to stuff it with.
I would like to be away from temptation, to where there are snowstorms -
To the north to the reindeer and snow-strewn spruce trees.

After all, I'm ready to break loose like a dog from a chain,
And I no longer care about all my principles,
I attached an unbearable weight to my neck,
And I struggle with this disease with great grief.

It’s not me they’re talking about, my will is gathered into a fist,
And I could easily exchange mine for the enemy’s flag.
And for the life of me I don’t know how to leave you like that
So as not to miss you, my beloved kent number 8.

These measured movements like a Chinese fan,
Unfortunately, they save you from the heat only for a while.
The sun hits the crown and even in the shadows
You can't do without inventions made of paper and wood.

Somewhere in the north there are snowstorms,
Spruce trees are covered with snow, deer are running around in families.
And we went somewhere warmer for two weeks
I’m sitting idly, next to my pregnant wife.

I choose something slower in the player,
Flip-flops, swimming trunks, ring, tattoos on the body,
I'm slowly getting happier after a couple of cocktails,
I'm trying to imagine something I have no idea about.

But no matter how you look at it, you still have to be prepared
Around the beginning of May, end of April
He can be either Taurus or Aries,
Let him be healthy, nothing else matters.

I can already see him sitting on my lap,
I put on a calm beat and read him a lullaby.
I know that I need to slow down with degrees and plants,
You can't escape the problem by slamming the door.

On this staircase I came to a serious step,
I will be a father. Everything will be fine, I'm sure.
It will be a boy and in any case he will be in the subject,
And he will appreciate how dad lays with Hamil and the Serpent.

And somewhere in the north there are snowstorms,
Families of deer are running around and spruce trees are covered with snow.
I went there for a different purpose, but after leaving the airport
Suddenly I got on a snowboard for the first time.

And I burst in with all my valiant daring,
And it didn’t put me in such a childish way,
And I forgot about everything, as if I had crossed the line
After all, before this topic only caused banter.

Rejoicing, I bought the entire set of equipment
And without packing, somehow when flying away I took it on board with me
The whole past day is still itching in my thoughts,
This is my new step, and I’m like a neophyte.

And I only woke up at home, unpacking my luggage
When the adrenaline rush has evaporated,
Blood ran down my cheeks - after all, here we have the South,
It’s already spring, and there’s not much snow in winter either.

I didn't remain brave for long
At least go to 12 months and demand December from them
To keep the adrenaline flowing, I don't care
I can survive on energy drinks and coffee

I've reached the boiling point, and now I too...
You can't get away from the problem...

Everything will be fine, I'm sure...

Reached boiling point...
You can't escape the problem by slamming the door...
This... This is my new step...
Everything will be fine, I'm sure.

Simple Express To test something to the end, to the limit. The Privy Councilors fell into infancy from the increased food, and the other guests reached the point(Saltykov-Shchedrin. Abroad). - And if you stay, you will still reach the point!(B. Mozhaev. Alive).

• - HAND, -i, wine. hand, plural hands, hands, hands,...

  Ozhegov's Explanatory Dictionary

• - ...

  Word forms

• - I’ll get there/, -here you go...

  Spelling dictionary of the Russian language

• - see reach...

  Dahl's Explanatory Dictionary

• - ́, I’ll get there, you’ll get there; reached, reached; reached; having reached; Sovereign 1. to whom. Walking, moving, heading, to achieve something. D. to the station. The letter arrived quickly. The sound didn't reach...

  Ozhegov's Explanatory Dictionary

• - ́, I’ll get there, you’ll get there; past vr. reached, reached; arrived. Sovereign to reach...

  Ushakov's Explanatory Dictionary

• - reach I owl. nepereh. 1. Walking in any direction, to reach something or some place. Ott. Moving in any direction, reach some place. Ott. trans. Arrive at your destination...

  Explanatory Dictionary by Efremova

• - it will come, and, it will come, it will come; past vr. I've arrived, I've reached...

  Russian spelling dictionary

• - Ryaz. Cause pain to someone. DS, 63...
• - Sib. Become an adult. FSS, 62...

  Large dictionary of Russian sayings

• - Kar. The same thing as coming to your senses. SRGK 1, 173...

  Large dictionary of Russian sayings

• - Kostroma, Vol. Change greatly for the worse, lose weight, look ugly. SRNG 30, 33...

  Large dictionary of Russian sayings

• - Talk. 1. Find yourself in a hopeless, disastrous situation. 2. Reach the limit in your feelings and actions. FSRY, 480; F 1, 166...

  Large dictionary of Russian sayings

• - REACH, -come, -walk; Nesov.), to what extent and without additional. Come to smb. extreme condition; behave strangely, lose sense of proportion. Well, you've already reached it, bourgeois, he drives to the bakery by car! ...

  Dictionary of Russian argot

• - See reach.....

  Synonym dictionary

• - Cm....

  Synonym dictionary

"Getting to the point" in books

Reach the language of Adam (S. A. Starostin)