Instructions for those preparing for a trip to the mountains: what should you take with you? What you need to take with you on a camping trip - a complete list of things It’s best to take on a camping trip.

Before you go on vacation in nature, you need to think through all the nuances:

how you will set up camp;

what will be useful for an overnight stay;

how to protect yourself from mosquitoes and other insects;

how to make a fire;

which food is suitable for a snack and which for dinner;

what you will do during your hours of relaxation in the fresh air and much more.

We advise you to make a list in advance, familiarize all members of the event with it, if necessary, add to it in accordance with your wishes, and then cross out the excess, since excess weight in bags will become a significant burden.

Afterwards it will be more convenient for you to get ready so as not to forget anything. And in this article we will tell you what you need to take on a hike and what things are the most necessary.

The key to spending good days in nature is considered to be a properly assembled backpack, which will accommodate all the universal and practical objects in everyday life. The main thing is to prevent overload, due to which you will not be able to move quickly.

When making fees, consider many factors. First of all, decide on the route of your tourist adventure and check the area on the map. It is also worth considering the approximate length of the day, because this way you will know the point of your overnight stay, which you must reach before dusk. In preparation for the excursion, also pay attention to:

The age of friends. If you are traveling with elderly people or children, then daily movements will be significantly reduced.

The number of people gathered. The size of the tents and their number depend on this. The food supply is also calculated.

Season of the year. Choose the right equipment and the materials from which it is made. It is important both not to freeze in winter and not to overheat in the heat.

The terrain. Different boots are suitable for mountainous plains and forests. Soft soil does not require a rigid platform, while rocks and stones can only be climbed with trekking shoes.

For convenient and fast movement along the planned route at a fairly comfortable speed, the weight of a backpack for men should not exceed thirty kilograms, and for women - fifteen.

How to spend time on school out-of-town excursions

Many educational organizations run field trips that include children and a few adults. Therefore, parents always puzzle themselves: “What should a schoolchild take with him on a trip?” All of the above tips are great for teenagers. It’s worth adding only a small amount of equipment, as it can be useful for spending time outdoors in the company of your classmates. This includes sports games such as:

tennis;

badminton;

Frisbee;

jump ropes and much more.

All household items in tourism are divided into four groups.

An example would be a map with a route, a compass, comfortable shoes, walking poles, a navigator, a flashlight. That's all you need along the way.

It is appropriate to include a sleeping bag and foam in this category. Sleeping bags vary in size: from children's to adult's. The label also indicates the minimum air temperature at which it will be comfortable to sleep inside the product. The rugs are very light in weight, so they won’t make it difficult for you to move. However, in the parking lot you will be glad that you took them - they prevent the penetration of cold.

To stay in the forest overnight, take a tent with you on the road. Its size is determined depending on the number of people. Modern models are packaged very compactly and disassembled quickly. It is best if it has two layers. The top one will protect from dew and rain.

To start a fire, you should take with you matches and paper that can be used to light brushwood. If there is a risk that there is no dry firewood in the forest, then it will be important to grab lighter fluid. Remember that according to Russian law it is prohibited to light a fire on the ground, so take a folding grill. It will be convenient to control the fire, as well as heat water in a pot or fry shish kebab.

At the rest stop you will need: a knife, cutlery, cutting board, disposable tableware, skewers, seasonings, cereals, canned food, meat, and drinks. We recommend taking still water. It best quenches thirst and saves from the heat. If you plan to travel for a long time, then you need to take a gas burner with you. It makes it very convenient to quickly heat up food.

Do not take perishable products; carefully study the expiration date and storage conditions on the packaging. If the event takes place in the summer, a cooler bag will be a relevant item.

The tourist will need the following items:

Telephone to call for help if necessary.

Camera or camera.

Personal hygiene products.

Entertainment equipment: fishing rod with bait, card and board games, the above mentioned sports equipment.

When choosing equipment, count on:

good breathability;

ease;

quick drying.

When the question arises about what items from the list of things for a tourist you need to take with you on a hike, stop at the most basic ones, which you cannot do without. Anything else that you don’t need will only add extra weight and hinder your movement over mountainous terrain and steep hills.

It is better to choose T-shirts, socks and other underwear with thermal protection. Wear a T-shirt without seams under a jacket with sleeves, as they can create discomfort when wearing a backpack and chafe your shoulders.

In the hot and stuffy summer period, it is better to take shorts and trousers for hiking clothes for the evening. A paita that is not made of light material with an elongated sleeve and even a collar is suitable. It will not impede your movement, and will protect well from direct sunlight on your skin and insects that can harm your health and general condition. In order not to harm yourself or spoil your vacation, it is also advisable to take a protective cream with you.

When going to the mountains and packing your things for a hike in the forest, pay attention to the prepared outerwear. It should protect the owner from wind and all kinds of precipitation. For winter travel, ski suits marked “tex” are suitable. They do not impede movement and perfectly maintain body temperature.

Be sure to pay attention to the selection of jacket. She needs to:

was performed on puffs;

had a lining mesh and a high-quality base;

consisted of an inner skirt that protected against moisture penetration in rainy or snowy weather or strong piercing winds.

All of the above requirements are met by suits for winter sports and tourism, created specifically for outdoor activities and which can be purchased in the Stayer online store. Here you can choose what you need: overalls that protect from wind and snow, down jackets and sets of equipment.

The Stayer company stands out for the quality of its products and affordable price among such brands as:

"Fiber";

"Tony Sailor";

"Sport Alen";

"Salomon" and the like.

If you and your company decide to go on a hiking excursion during the cold season, you should know what is necessary for a hike in winter. Take care of:

warm hat;

insulated sneakers;

gloves;

thermal underwear;

down jacket with a hood;

padded pants;

balaclava;

socks made of natural wool.

All of the above types of items are best selected on a fleece basis. This material is an indispensable find for the ordinary tourist. An example would be a situation where, under some circumstances, you wet your clothes. Fleece dries quickly.

What can you take with you when going on a hike? Here is a list of required items. You can always add and correct it:

tent, backpack;

sleeping bag;

map (compass);

tableware: pot, skewers, mug, deep plate, disposable tableware, cutlery, knife;
first aid kit (a standard set of medicines, consisting of tablets, disinfectants, personal hygiene products);

matches and lighter;

food, water;

telephone or other items with which you can contact the outside world.

What else will you need every day of the hike?

When leaving the usual conditions of everyday life, you should not forget about your health and cleanliness of your body. Take with you:

toothbrush and toothpaste;

liquid soap and shampoo;

toilet paper, wet wipes;

a small number of cotton swabs;

comb;

towel;

laundry detergent;

dishwashing detergent and sponge.

Girls should also take care of cotton pads, hair ties, cosmetics, and men should not forget about shaving accessories. Remember that all of the above personal hygiene items should belong only to you.

Do not take too much, because you will still need to carry group equipment. Its approximate weight is 6-8 kg.

Medicines for tourists

You need to decide for yourself what medications you should take on a hike. After all, everyone has their own diseases and methods of treating them. You can add to your personal list of medications that should be with you on the road:

antispasmodic;

peroxide, iodine, brilliant green;

elastic and simple sterile bandage;

adhesive plaster;

Activated carbon;

broad spectrum antibiotic;

antiseptic;

antiviral and anti-infective drugs;

nasal drops;

painkiller.

Getting ready for a hike is never easy. Every member of a tourist excursion is puzzled by the problem of taking everything with them and leaving nothing at home. To do this, we recommend making a list in advance.

A tourist should never forget that any unforeseen situation can arise on the road. Therefore, when going on a trip, you need to warn someone close to you about it. Be sure to indicate the date of your return, as late arrival may signal an urgent need for assistance for a group of people.

A well-made plan is the key to a successful trip. We have offered you general recommendations; an individual list will be compiled in each individual case. However, follow two basic rules:

take everything the group cannot do without;

cross out everything that is not necessary.

We wish you exciting and safe excursions!

The list of what to take on a mountain hike for winter and summer trekking differs only in a few things and items specific to each season, as well as the type of hike. Since the topic of this article is of a general nature, we will start from the most difficult one - winter hikes.

For those who are planning to travel in warm weather, all that remains is to cross out from the lists given what relates exclusively to winter trekking. The same list is suitable for those who are thinking about what to take for rafting. The only adjustment is that the shoes must be waterproof.

Things for a day trip

In the winter version, this list is supplemented, if necessary, with skis. So, what to wear to the mountains in winter:

thermal underwear,
two fleece sweaters of different weights,
windbreaker, windproof pants,
warm jacket,
two pairs of mittens or gloves and mittens,
two knitted hats - for sleeping and hiking,
balaclava to protect your face.

The summer version makes its own adjustments, it is complemented by the following things:

regular sweatpants
t-shirt or shirt,
shorts,
Panama hat with a narrow brim.

You should not wear cotton clothes in the mountains, because there is often high humidity there. Jeans and other cotton items absorb moisture quickly and dry slowly. Membrane ones are better suited as outerwear; they have proven themselves well when combined with fleece and thermal underwear.

As for shoes, there is a real test drive for this type of equipment in the mountains. So don’t skimp and buy comfortable trekking boots. Along with them, you should buy two pairs of special socks; for winter, one of them should be warm. Sometimes nylon shoe covers are needed to protect shoes from dirt and water.

One day's equipment

To make your day trip to the mountains a success, take the following with you:

first aid kit with items, general and individual medications,
flashlight on the forehead and batteries for it,
2 liter thermos and 1 liter flask,
if it’s summer, then only a flask, but for 2-3 liters,
personal documents wrapped in film,
phone, camera, navigator,
Sunglasses,
sunscreen, and if it’s warm, also repellents,
toilet paper.

We're going to the mountains for a few days

In this situation, the list of items expands. The traveler will need:

a tent, if for a winter hike, then without a zipper, because the latter will freeze in the cold,
foam mat,
sleeping bag,
devices that heat food - burner, kerosene stove, etc.
device for igniting a fire suspended above the snow,
food supply for the number of days of trekking plus another two to three days,
bowl, mug, spoon, knife,
saw, axe, matches, candles,
personal hygiene products.

For a winter hike, you will have to choose a larger backpack, 100 liters, so that all your things and objects fit. In the case of summer trekking for several days, a 60-liter backpack is suitable. Also, the winter version is supplemented with spare parts for repairing skis, lubricant for them and additional fastenings.

What products to take

This list is also suitable for those who are deciding what to take on a hike in the forest. In addition to it, you can grab 100-200 g of toffees or caramels, which improve your mood and well-being, and also provide additional energy by raising blood sugar.

On a mountain hike, it is better to lighten your luggage as much as possible, so we choose from the following:

crackers, flatbreads, cookies,
dried fruits, condensed milk, kozinaki, candied fruits, halva,
hard cheese, smoked sausage,
pates, canned food, stewed meat,
pasta, cereals, beans,
instant food: soups, purees, porridges,
dried mushrooms, vegetables, herbs,
tea: green, black, herbal, milk powder,
spices, salt, sugar.

For the first day, take sandwiches. This minimum can be varied, but you should be careful not to make your backpack too heavy to carry.

Hello friends!

As you already know, I really love mountains. It’s fortunate that I live in Almaty, at the very foot of the city. In winter, however, I’m not much of a fan of mountain treks: when it’s -25 outside, I almost never leave the house. Fortunately, my freelance business allows this.

Just recently I bought it in a fresh powder, my hands were frozen wonderfully. A good reason to write a useful article while waiting for the season. This time about what to take from food on a mountain hike.

3 main principles: lightness, benefits and satiety! Moreover, it doesn’t matter whether I’m going for one day or on a multi-day expedition to. I think that it is not at all necessary to carry heavy cans of stew (except maybe a couple...), and a couple of onions can turn any tourist brew into a feast of the gods.

On the first day of the hike, you can have a blast with tomatoes

I will say right away that I do not adhere to any special science in programming and buy all products based on my inner feeling and a written menu.

talk with the participants of the hike about the specific preferences of each
write a menu for each day
based on 2 large meals and 1 snack per day
To make it tasty and interesting, I repeat 1 dish once every 3 days.

I definitely include carbohydrates, sweets, fatty foods and vitamins in the menu. For in the mountains the body is exhausted and the only joy of the flesh for it is to eat deliciously. For the sake of the latter, I don’t hesitate to wrap even a head of hard cheese in a rag.

Breakfast products

I love hearty breakfasts, no matter whether I'm on a hike or at home. Apparently, the hiking habit forces me to eat heavily in the morning. In action are:

Bystoff porridge. 2 packets per person (1 packet is a mockery) with condensed milk and a handful of raisins.
Cocoa with condensed milk (tasty and nutritious).
Salty sushi with a piece of cheese or smoked sausage (even during the times of vegetarianism in the mountains, I turned into a meat eater, because I don’t care)
Instant noodles (1 pack per person) with chopped pieces of smoked sausage. In our area, instant “lagman” is a wonderful product and is widely sold in supermarkets. Of all the “noodles” presented, it is most like food: with meat, vegetables and spices.

In a saucepan - wild mushrooms (pasture), on the burner - mustard)

Afternoon snack

In the afternoon, around 12 o'clock, we usually stop for a short rest for tea and a small snack. During it, the following are actively involved:

Salty sushi (instead of bread) with sausage, cheese and other variations (lard or, for lovers of Central Asian delicacies, kazy)
Less often - canned fish. They must be thoroughly washed down with hot tea. Because after them you really want to drink.
Pate made from spare parts of birds (it’s wonderful to spread on salted dryers)
If you don’t mind carrying bread with you, it’s better to take thick Borodino bread. It is great for long-term storage and goes great in the mountains.
A couple of sweets (kozinaki, halva, chocolate)
and a lot of tea (this is the main must-have for me on any hike)

For dinner

Dinner, like breakfast, is plentiful and tasty for me. I do not share the ascetic aspirations of some adherents to take minimal food on mountain hikes. Still, the body must recover and nourish itself.

For dinner I prefer to cook soup! This is where pre-stocked onions come in handy. And here you can safely throw a can of stew stored in your backpack into the soup.

Options for a group of 4 people:

Soup from a pack (2 packs for four), a can of stew and 1 small onion. If you believed me and didn’t take the stew with you, then without the stew. The meal is wonderful! Liquid, hot in the mountains goes with a bang
Puree (not rollton in a jar, but quick-cooking in a pack), 2 packs per person. 2 cans of canned fish. This is only served in 1000+ star hotels near glaciers and mountain passes.
Buckwheat (Wheat or Barley) with stewed meat and onions. If you also sprinkle it with spices hidden in your backpack, it will be really cool. True, I stopped carrying buckwheat with me. Even in times of hunger it does not interfere. Therefore, I found an alternative in the form of wheat and barley porridge. Alternatively, some kind of pasta.
Ready-made mixtures, such as “bulgur with vegetables”, “masurdal”, etc. A very tasty and nutritious alternative to the endless tourist hell in the form of buckwheat.

Drinks on mountain hikes

There are crazy mountain tourists who basically drink water from streams and eat two Snickers for 3 days. I do not share this approach. Still, I like to go to the mountains with an arrangement.

For drinks I take:

Cocoa. A wonderful energy drink (especially with condensed milk), especially in the morning
Herbal infusions: I specially brought sagan-dali and good fireweed tea. But I also like to pick peppermint and sweet pepper along the trails.
Shu-puer. I'm a big fan. Of course, there is no time for tea ceremonies in the mountains. But it is a great joy to brew good black pu-erh for good people, especially during the day.
Traditional tea bags. I drink it exclusively in the mountains, so I usually take the one that is more expensive and tastier. Black (delicious when brewed with milk) and some fruity one (I especially like Summer Bouquet from Greenfield).

As a plus, I always take 2-3 lemons with me on a long hike. They are divine as a snack or in tea! Yes, and they help maintain the body in combat-ready condition. Vitamin Tse, after all.

Mountains and Chinese are one of the most harmonious combinations in the Universe

Layout for one-day routes and direct routes

With one-dayers everything is easier. Food for the hike is taken from home: boiled eggs, sausages in deli pastry, cheese cakes, chocolate, apples, tea (pu-erh, herbal or ginger). If you are a vegetarian, try lavash rolls with cheese and vegetables.

For a PVD (Weekend Hike), you can take some provisions with you from home + add some delicacies cooked on a burner: porridge with Adyghe cheese and crackers, some vegetables, and a lot of tea delicacies.

Not long ago, a basket of fried wings from KFC became a break in the pattern for me. It's really delicious))) Except for the plastic cold French fries.

Other life hacks and amenities

Spices and Maggi cubes. With them, any camp brew turns into ambrosia! As an alternative to regular table salt, take Svanskaya. It wonderfully complements any buckwheat/pasta/cereals.
You can eat ALMOST anything with ketchup! What is not eaten with ketchup is dressed with mayonnaise and eaten. That. If you take with you a plastic packet of ketchup and the same packet of mayonnaise, you can eat ANYTHING with them!
Ginger ! A wonderful remedy for maintaining vitamin deficiency, good mood and pleasant warmth from drinking tea.
Mustard. In our area (Kazakhstan) there are very tasty seasonings “3 wishes”. Their mustard is very pungent and at altitudes above 3000m it is considered a special delicacy.
Coffee . I don’t like coffee myself, but in the mountains I can drink a glass of some instant version. It's hot and wonderfully warm.
Gummies, like gelatin bears. In conditions of constant stress on the knees, this product becomes not only tasty, but also very useful.

To be honest, even after 10 years, the question of what to take for food on a hike in the mountains continues to be relevant for me. Sometimes I follow the beaten path, sometimes I improvise. So, several times I was able to taste overseas dishes in the form of freeze-dried products. The solution is quite interesting, but not too budget-friendly.

The food issue has been completely resolved. You walk from village to village and eat traditional Nepalese dal bhat.

I myself am not a supporter of total restrictions. Because, as I already said, food on a mountain hike is not only about weight and calories. This is a whole ritual that can bring happiness and unite any group, even the most diverse one. Therefore, we need to improvise and look for options. In the mountains, everything is eaten with great appetite! And some, especially advanced ones, are not too lazy to even carry watermelons with them to the peaks.

Of course, I myself have not carried watermelons and there is little that can inspire me to stuff such a berry into my backpack. Everything here is very individual. Therefore, try, improvise! And let your hikes be not only beautiful, but also delicious.

Good weather and good digestion to you!

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Endless hills and meadows, rocky streams and all-encompassing silence - a mountain trip will appeal to the heart of every tourist tired of the hustle and bustle of crowded cities. However, the mountains are not only beautiful, but also a demanding place for summer holidays. To travel to such an area, you should be very well prepared. The basis of such preparation is a properly packed backpack. Find out what to take with you on your mountain trip so you can have a great time and enjoy the magic of the wild without any obstacles.

What to take with you on a mountain hike: clothes

What to take with you on such a trip? The basis is appropriate clothing. The first thing you need to buy is good trekking shoes. Summer boots should be above the ankle and covered with breathable materials. If you are just going to buy shoes for hiking in the mountains, remember that they should be on average one size larger than the ones you wear every day. If you already have good boots, do not forget to thoroughly treat them with a special spray before leaving. This will make them more resistant to moisture. Another important item is hiking socks. They must be made of materials that allow air to pass through and remove moisture. It's good for summer socks to have cooling properties. These types of products are available in travel and sports stores. When hiking in the mountains, you need to take trousers and several T-shirts with short and long sleeves. They should be made of breathable and quick-drying fabric. A good choice would be clothing made from polyester or polypropylene. In addition, you will need a warm sweatshirt. Remember that even if the summer is hot, mountain evenings and mornings can be very cool. In addition, even during the day, the weather in the mountains can be very variable. Be sure to also take a membrane jacket, also called a hardshell. It will protect you from rain and wind. A very important thing is a headdress. In the mountains it is especially necessary to protect yourself from the bright sun. You can pack your favorite hat or, better yet, a multifunctional scarf in your backpack. The latter is used as a headdress or scarf. Also remember about sunglasses. If you have a backpack, shop for a model with a hip belt - this is an absolute must to ensure the weight of your luggage is properly distributed. A good backpack should be waterproof. It should also have a bottom or side slider so you don't have to remove it to put things you have hidden at the bottom. The most important thing is that everything in it is comfortable. How can I check this? Measuring an empty backpack won't tell you anything. Ask the seller to load it and only then check how it sits. Do not put: Don’t take your favorite cotton T-shirts and socks to the mountains. Cotton retains moisture, which can cause discomfort, especially on long hikes. Nobody likes to have a sweat-soaked T-shirt stuck to their back while hiking. And if you take cotton socks on your trip, you'll probably end up with painful blisters. Don't put jeans either. The thick, hard material is very uncomfortable during long hikes. Not only will it keep you warm on a cold evening, but it will make you very hot on a warm day.

Equipment for a trip to the mountains: what you must take with you

The first thing you need to pack in your backpack is a map and compass. Do you think this is unnecessary in the era of smartphones equipped with GPS? This is very far from the truth. The phone gets lost too easily in the mountains to rely on its navigation. Does this mean that the smartphone should stay at home? Absolutely not. You should have your phone with you just in case, so that if problems arise you can call for help. Before leaving, add emergency numbers to your contacts. Save a contact in your phone for someone close to you who should be notified in the event of an accident. This phone should be kept as one of the most important. It is also good to take a so-called powerbank with you, it will allow you to recharge your phone in a situation where you do not have access to an outlet. If you are going to spend the night outdoors, you need to take a tent and a sleeping bag. If you plan to stay at a tourist camp, take only a sleeping bag with you. In both cases, it is important to take a good flashlight, preferably a waterproof one. Tourist camps often do not have constant lighting. A multifunctional pocket knife wouldn't hurt either. In addition to a knife, you must have scissors, a can and bottle opener. You can't help but have a travel multi-tool (spoon-fork) in your backpack. If you're planning a long hike, don't forget to take a small camping stove. Also wrap a large mug, preferably metal, and a thermos. At least a small first aid kit is very necessary. Place in it painkillers and anti-inflammatory tablets, as many patches as possible, disinfectant and medications that you regularly take. Also, take a set of cosmetics. Remember that in the summer in the mountains you will need a cream with a filter, preferably SPF 30 or higher. Do not put: Seriously consider going to the store and buying a fancy survival kit. It often contains items that you will definitely not need during a mountain trip, such as knitting needles, blades, miniature saws or fishing kits. Regarding the latter, you need to know that fishing in some cases is poaching, which can lead to criminal liability.

What to take with you on a hike in the mountains so that you don’t get overwhelmed by hunger

What provisions should I take? The principle is simple: food should be as high in calories as possible and take up as little space as possible. It shouldn't spoil easily either. Freeze-dried products are becoming increasingly popular. They are very light and come in small packages. To prepare them you will only need boiling water. Previously, the taste of such dishes left much to be desired. Nowadays, these kinds of products from good companies are really very tasty. Also, pack sweets and nuts. It's a good idea to bring good quality protein bars with you. These snacks will give you energy between meals. To drink, in addition to tea, be sure to take isotonic drinks in powder form. They will help you maintain adequate hydration. Also take with you a bottle of water or a so-called camelbak - a water tank with a mask and snorkel, place them in your backpack, so you can drink during the march. Do not put: Previously, chocolate was a mandatory item on the tourist menu. This is, however, a very impractical snack if you are going to the mountains in the summer. On hot days it can easily melt in your backpack. At best, if it didn't melt during the hike, you might get it on your hands while eating, then fiddle with your dirty hands until you find water. And if the package has been opened, the chocolate will stain the contents of your backpack. Another thing you should not take with you is energy drinks. They cause short-term stimulation of the body, and as a result cause even greater fatigue and dehydration.

The list will be useful both for novice snowboarders going to the mountains for the first time, and for experienced snowboarders to check whether they forgot anything they needed. You can cross out unnecessary items and use the list when preparing for the mountains.

Snowboard clothing

Thermal underwear

The underlayer of clothing should not heat up. Its purpose is to remove moisture that forms during physical activity. For this purpose, there is thermal underwear that removes moisture from the skin, thereby retaining body heat. Thermal underwear should fit snugly to the body, but not pinch or restrict movement. It can be natural (“passive”) and synthetic (“active”). Passive thermal underwear contains more wool or cotton and less synthetics.

This thermal underwear is intended for walking outside, winter fishing and other sedentary activities. but not for physical activity. Cotton and wool initially warm, but as they absorb sweat, they become wet and cold. Another thing is active thermal underwear made of synthetic fabric. It is elastic and perfectly removes moisture. The fabric composition is dominated by synthetics, and a small amount of natural wool may be added. When choosing thermal underwear for snowboarding, choose “active” ones from synthetic fabrics.

Thermal socks

The same principle as thermal underwear - wicking sweat away. For example, if you ride in ordinary terry socks at -20, there is a chance of freezing your feet, the sock will accumulate moisture, and it will freeze your feet.

Fleece jacket, Down vest

This is a layer of insulation. Its task is to warm the body and also remove the steam that forms on the surface of the thermal underwear. Snowboarders use clothing made of fleece, microfleece or Polartek (it's all the same, the difference is only in the name and quality, the essence is the same). These are soft, synthetic materials that provide excellent warmth, wick sweat away, and do not restrict movement. It is worth taking a compact, lightweight down vest with you. In case of severe frost and wind, you will thank her by wearing a fleece jacket under your jacket.

Membrane jacket, pants (or overalls)

The last element is a protective casing made from a membrane jacket, pants or overalls. This layer completes the mission of the previous two, completely removing moisture outside and preventing external moisture from penetrating inside. The quality of the membrane is characterized by two properties: 1 – how much moisture it can remove to the outside; 2 – what water pressure from outside it can withstand. Manufacturers of membrane fabrics claim that the higher the numbers of both indicators, the better (for example, a membrane of 20,000/20,000 is considered worthy).

Head protection from wind – Buff or balaclava (balaclava)

When riding in the mountains, you will inevitably encounter wind and snowstorms. A balaclava or buff will help protect you from them. The most universal thing is buff; you can buy it ready-made or sew it yourself. The buff can be used as a scarf, as a hat, as a balaclava, as protection against frostbite on the cheeks, by wearing it in different ways.

Mittens, gloves

Gloves or mittens? Wearing gloves will make it easier to grab anything and everything; this is important when skating with children, helping your girlfriend, or working as an instructor. The mitten version will be warmer. Take at least two sets on a trip to the mountains! Gloves get wet, get lost, forgotten, blown away by the wind on the mountain, and many other options.

*Civilian clothes for changing in the evening after the mountain

After the mountain, you need to dry your skiing clothes by the next day, so you need a full set of civilian clothes in which you will have fun with friends both outdoors and indoors.

Protection

Knee pads

Important element! You can use hard snowboard ones, or soft helium ones. Dress on top of thermal underwear. Functions of the knee pad: mechanical protection; prevent the knee joint from getting too cold and developing bursitis (the rider often leans on his knees in the snow).

Back protection

If you are going to ride in the mountains where there is a lot of traffic on the slopes, or are going to “hard” freeride where it is not uncommon to encounter stones and trees, if you are a fan of jibbing, think about protecting your back. The spine will still be useful to you.

Helmet

It is believed that without a helmet you cannot go on the slope at all.

Equipment

Fastenings
Mask, sunglasses

The mask should have good visibility, be well ventilated and ideally have two filters. The first filter for fog and snowstorm - protects your eyes in bad weather and increases contrast. The second sun filter prevents your eyes from burning. You can also take mountain sunglasses.

Case

When planning to fly to the mountains by plane and packing a cover, protect the edges of the snowboard from impacts by putting a protector on them, and also wrap the packed cover well with film. These manipulations will increase the chance of seeing the equipment intact.

Backpack

You may need a lot of things on the mountain: a camera, sandwiches, spare mittens, etc. A trekking backpack is a good solution. It’s better to leave your backpack with your things in the storage room on the mountain than to ride with it. If you like to ride with a backpack, then it should fit like a glove and have back protection in its design so that if you fall, things do not become part of your spine.

Action camera, monopod, charger, walkie-talkie

A walkie-talkie is a useful thing when riding with a group. Needed to improve safety in the mountains.

Repair kit and more

Screwdriver - A must have for every snowboarder on the mountain!
Spare screws for fastenings

It often happens that fasteners become loose and screws are lost. It is better to immediately take a spare set of 8 pieces. You can buy it in snowboard stores, or you can buy it in a hardware store. The last option is cheaper. Take stainless steel screws.

Spare toothed straps

Carry with you: two front gear straps and one large rear one. Most often the front straps break.

Spare center strap
Spare front strap

Fasten the straps when entering the rope rope queue, otherwise there is a risk that they will cut them off for you or you will have to do it yourself.

Anti-ultraviolet and frostbite cream

There are many special creams to protect your facial skin. The main thing is that there is no water in the composition. Natural coconut oil works no worse than expensive creams.

Hygienic lipstick- To protect lips.

For food

Penknife
Thermos
Container
Nutrition - Nuts, dried fruits, nutrition bars, etc.

For freeride

Avalanche backpack
Beeper
Avalanche shovel